Acu Point GV20 One Hundred Meetings

GV20—also known as “One Hundred Meetings”—is a powerful acupuncture point located at the crown of the head. Used for centuries to calm the mind, support focus, and restore balance, this point helps many people feel clearer, more centered, and more connected to their bodies. In this article, we explore why GV20 feels so unique, how it’s used in modern practice, and a simple grounding exercise you can try at home.