More Than a Snapshot: The Quiet Grief of Seeing Old Photos in a Changing Body
Body Image, Weight Gain, January Reflection, Grief, Body Grief, Self-Compassion, Diet Culture, Body Acceptance, Perimenopause, Menopause Robin Harris Body Image, Weight Gain, January Reflection, Grief, Body Grief, Self-Compassion, Diet Culture, Body Acceptance, Perimenopause, Menopause Robin Harris

More Than a Snapshot: The Quiet Grief of Seeing Old Photos in a Changing Body

Looking at old photos in January can bring up quiet body grief, comparison, and self-judgment—especially when your body has changed. This blog explores why photos are one-dimensional snapshots and offers guidance for gentle self-compassion.

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